Archive for January 2015

Home Archive for January 2015

Jogging is necessary for good health and style is necessary for good looks and we can't live without both of them.

So why not jog in style. For those who don't even Jog I don't think I need to tell them the benefits of Jogging, how it keeps you healthy, how it tones your body, how it regulates your metabolism rate etc because you already know that and still you guys are on your couch which means these reasons are not enough for you.Let me give you a different perspective towards Jogging which will motivate you to tie up your running shoes, pull up your track pants, put on your hood and Go Jogging ;)

Just have a look at the Jogging track of park or treadmill of your gym, you will see the flaunting of sweat wet physiques and figures dressed in a way which is not only comfortable but also temptation to your eyes without being vulgar. This dress-up will make you fall in love with yourself.

I am talking about Style. We are in modern era now, where style is no more about sticking to Leather jackets, rough burnt jeans and high ankle boots. Now every moment has got its own importance and so it demands special attention, you can't step out for jogging in your sleepers or pajamas or night suites because if you do so you have lost your moment, you have ruined your charisma before even building it. Charisma !!! You must be thinking that I am exaggerating but I am not because its not just about how comfortable you feel while jogging, Its also about the first thought that strike people's brain when they get your glimpse.

Want to create such charisma ? Come lets work for it .

Its really important for one to understand his physique before getting dressed up. If you are a person with heavy build up then never go for skin tight shorts and t-shirts, what's best for you is a light color loose 3/4th short or track pants with dark blend hood.

If you posses a tight and muscular body, the image shown below says it all. Wear a body fit t-shirt , cut sleeves will go great along with a loose short.

While selecting and outfit for Jogging one must keep in mind the structure of his thighs and shape of his calf muscles , if they are thin then please avoid wearing shorts, you must go for track pants like one shown below.

There is still a lot to discuss about your dress up for Jogging, specially about shoes. But for that just wait for my next post on Shoes.

Image Source 1,2,3,4,5

Beard just by saying these words we get an image in our mind of a MAN, never of a boy but of a strong man, standing like a rigid big rock in front of you...but why is it so ?

Lets just look at this picture

LION! The King of the Jungle, symbol of strength, power, dominance and in all aspects which define masculinity. Just imagine this lion without beard, ahhh... he lost it all.

Its not that beard and mustache gives you some kind of strength or power but what it does is much better, trust me on that.

Just imagine, you meet this guy for the first time.

I know just by imagining only you have felt the strong vibes of MAN, if I have got to summarize this I'll say Killer and girls would volunteer to get killed by these looks ;)

But is it that easy to build such persona with beard and mustache. No its not, it takes a lot of patience and creativity. Patience because hairs will grow at constant speed no matter what and creativity because having beard doesn't mean avoid shaving, its far harder then shaving.

So guys lets have a look on few styles and their impact, if you like one try one.

1. Smart Looks :

These looks are meant to melt women's heart, sharp edge beard which gives proper cut to round faces . This elegant look is the master of all, easy to get but quite tricky to handle. You have to be very alert with your blade when you are going for this look.

2. I am Stubborn

This look is all about the attitude, the stubbornness in this look is at heights. This look is for guys with hard beard because here you don't have to grow hair long, keep it short, keep it even and you have it.

3. He is a Hunk

Here we have stepped a level above Slightly dense beard properly trimmed at edges making you look like a strong man with attitude. For this kind of look you must have soft and dense growth of beard else it will grow like spikes which will spoil the whole Hunk factor.

And ya please don't miss understand me saying the Hunk by referring Mr Jackman's Biceps this is also how the looks goes .

4. Mr Stylish

Style personified, that's what a Man with beard looks like. It takes months to reach this level and that too with lots of care and attention to every single mm of hair. But once you achieve it you have your Own Style Statement, make your move and show it off to the world.

Jim Rohn said “Take care of your body. It’s the only place you have to live.”

Very well said with deep meaning in few words because no matter whomsoever you are a tycoon or a daily wadges employee, you can not lie to yourself.

Your body tells you the truth, tells you what exactly you are and what you are capable of. You are the only one who can raise the standard of your body, your health and trust me it repays back with interest.

Fitness is the accurate word that should be used and the aim to be achieved when someone thinks of improving his health. Fitness varies person to person and that's why one must be clear of what he wants and then proceed. Well this is quite complicated , What do you want to be and How you will be ?

I have tried to classify the fitness and described the mantra to achieve itSet your aim and go for it.

1. Lean and Tight

Its has never been a compulsion to have six or eight peck abs to be called as Fit. Lean and tight is the category for those guys who are not fitness freaks but don't want to be couch potatoes either. This is for those who have got a really tight schedule and its hard for them to go Gyming.
Yoga is your mantra guys. Its easy to learn and less time consuming.
The best feature of Yoga is : Your body revitalized and you can feel your Inner Strength reaching high levels, your immune system gets stronger , you feel fresh and full of positive thoughts.
All it needs is punctuality and 24 mins from your bust 24 hrs.

2. Athletic
This physique brings a lot of self confidence, you become flexible and adaptive to any environment because your strength is at high level. Here boosting up your gut level to accept any challenge and reach new heights is easy.
You have to be sporty by nature to achieve this level. Aerobics, cardio exercises and stretching exercises are must here.

3. Muscular
This is the most awesome level of man's physique. To achieve this 3D effect of Body you must include 3D's in your Life which are

1st : Discipline

2nd : Determination

3rd : Dedication

Once you have these three in your life, your journey to Awesomeness begins.

I personally believe that if you are in 20's then you must target for a muscular physique because its is the time when your body's metabolism rate is most optimized and you can regulate it with proper diet.

Concluding this post with a quote I strongly believe in "I do exercise because I want to look awesome Naked rather in Armani"

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